white bread sandwich roast beef provolone cheese mustard
| 1 | tsp mustard |
| 2 | slice white bread |
| 1 | slice provolone |
| 1 | oz roast beef |
- put mustard on both slices of bread
- place cheese and roast beef on one slice of bread
- top with the other slice of bread
Beef, Cheese, Brunch, Main Dish, American
| Nutrition Facts | ||||||
Serving Size 77.6g |
||||||
Amount Per Serving |
||||||
|
Calories 214 Calories from Fat
96 |
||||||
% Daily Value* |
||||||
|
Total Fat
10.7g 16%
|
||||||
|
Saturated Fat
5.6g 28%
|
||||||
|
Cholesterol
44mg 15%
|
||||||
|
Sodium
387mg 16%
|
||||||
|
Total Carbohydrates
10.8g 4%
|
||||||
|
Dietary Fiber
0.9g 4%
|
||||||
|
Sugars
1.1g |
||||||
|
Protein
17.9g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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