Egg Salad Recipe


Submitted by hillary10185

Makes 1 serving


yummy

Ingredients
6 eggs
1/4 cup lite mayo
1/2 cup onions
1 salt and pepper
Directions
  1. boil eggs

  2. mix eggs,mayo,and onions

  3. add salt and pepper for taste

Categories

Eggs, Brunch

Nutrition Facts
Serving Size 377.6g
Amount Per Serving
Calories
581
Calories from Fat
399
% Daily Value*
Total Fat
44.3g
68%
Saturated Fat
10.2g
51%
Cholesterol
1137mg
379%
Sodium
852mg
35%
Total Carbohydrates
11.4g
4%
Dietary Fiber
1.0g
4%
Sugars
4.4g
Protein
33.8g
Vitamin A 26% • Vitamin C 7%
Calcium 15% • Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Low in sugar
  • High in riboflavin
  • Very high in selenium
    		•    Bad points
  • Very high in cholesterol
    		•
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