.
| 1 | Cauliflower head |
| 1 | large zuchinni |
| 1 | medium onion |
| 200 | g mushroom |
| 10 | g nut oil |
| 5 | g ground cumin |
| 5 | g ground coriander |
| 1 | tinned tomatoes |
.Categories
First Course
| Nutrition Facts | ||||||
Serving Size 520.5g |
||||||
Amount Per Serving |
||||||
|
Calories 168 Calories from Fat
59 |
||||||
% Daily Value* |
||||||
|
Total Fat
6.5g 10%
|
||||||
|
Saturated Fat
1.0g 5%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
72mg 3%
|
||||||
|
Total Carbohydrates
24.4g 8%
|
||||||
|
Dietary Fiber
8.0g 32%
|
||||||
|
Sugars
11.6g |
||||||
|
Protein
9.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
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