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Cup of Tea with Milk and Splenda


Submitted by stubbornmm

Makes 1 serving

1 cup of hot tea with milk and splenda

Ingredients
1 cup black tea
2 fl oz 1% milk
1 tsp splenda no calorie
Directions
  1. Brew tea

  2. Add milk.

  3. Add Splenda.

  4. Enjoy.

Categories

Breakfast, English, Boil
Nutrition Facts
Serving Size 298.5g
Amount Per Serving
Calories
28
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.3g
2%
Cholesterol
3mg
1%
Sodium
34mg
1%
Total Carbohydrates
3.8g
1%
Sugars
3.1g
Protein
2.0g
Vitamin A 2% • Vitamin C 0%
Calcium 7% • Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B+
   Good points
  • Very high in calcium
  • Very high in manganese
  • High in magnesium
  • Very high in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in vitamin B12
    		•    Bad points
  • Very high in sugar
    		•
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