Pan cooked flat yeast bread.

Ingredients

1	tbsp sugar
1	tbsp yeast
2	cups flour
1	cups whole wheat flour
1/2	tsp baking powder
1/2	tsp salt
4	tbsp heavy cream (room temperature)
1	cup water (room temperature)
1	large egg (room temperature)
2	tbsp oil (room temperature)

Directions

1. Mix dry yeast and sugar. Add 4 tablespoons of the water and allow to proof for 10 minutes or until frothy.
   
   
2. Meanwhile, sift dry ingredients together in a large bowl.
   
   
3. Mix liquid ingredients together and pour into dry.
   
   
4. Add proofed yeast and mix.
   
   
5. Kneed dough 5 minutes or until elastic. Dough should not be sticky or crumble. Add more room temperature water if crumbley. Add more flour if sticky.
   
   
6. Let dough rest for 20-30 minutes.
   
   
7. Punch/ kneed dough 10 minutes. Separate into 10 balls. Flatten with hands.
   
   
8. Cook in pan on high heat for 3-5 minutes on each side until bubbles rise and brown.
   
   
9. Serve hot. Good with hummus, peanut butter, falafel and soup.
   
   

Categories

Vegetables, Breads, Indian, Mediterranean, Middle Eastern, Cocktail Party, Easter, Fourth of July, Advance

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in sugar High in selenium