This is a low-calorie seafood salad. Variations to this can include substituting chicken for the lobster and incorporating some pasta.

Ingredients

1/2	lb lobster
2	carrots
1/2	lb lettuce
1/4	lb celery
2	tomatoes
1	cucumber
1	onions
6	tbsp Miracle Whip Light

Directions

1. Chop up all the veggies
   
   
2. The carrots can be done "julian"
   
   
3. Add some salt and black pepper.
   
   
4. Toss.
   
   
5. Add the Miracle Whip Light salad dressing.
   
   
6. Toss again and serve.
   
   

Categories

Vegetables, Breakfast, Salads, Snacks, Caribbean, No Cook, Poach

Nutritional Analysis

Nutrition Grade 96% confidence

Good points High in potassium Very high in selenium Very high in vitamin A High in vitamin B12 High in vitamin C

Bad points High in sugar