Kielbasa with Peppers and Potatoes - KALELSubmitted by kalel1971
Makes 3 servings
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http://allrecipes.com/Recipe/Kielbasa-with-Peppers-and-Potatoes/Detail.aspx
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Ingredients
| 1 |
tablespoon vegetable oil |
| 8 |
ounces kielbasa, diced |
| 4 |
medium red potatoes, diced |
| 1 |
red bell pepper, sliced |
| 1 |
yellow bell pepper, sliced |
| 1 |
onion, sliced |
| 2 |
clove garlic |
Directions
- Heat the oil in a saucepan over medium heat.
- Place kielbasa and potatoes in the saucepan.
- Cover, and cook 15 minutes, stirring occasionally.
- Mix peppers and onion into the saucepan, and continue cooking 10 minutes
- Mix in the garlic and continue cooking 5 minutes
Categories
Pork, Main Dish, Quick
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Serving Size 482.1g |
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Amount Per Serving |
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Total Carbohydrates 56.9g
19%
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| Vitamin A 50% |
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Vitamin C 234% |
| Calcium 5% |
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Iron 19% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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