Cranberry-Nut Turkey Roll UpSubmitted by dnicely
Makes 1 serving
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Meal Idea from Weight watchers (4 points)
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Ingredients
| 1 |
medium whole-wheat tortillas |
| 1 |
tbsp whole-berry cranberry sauce |
| 1 |
tbsp fat-free mayonnaise |
| 3 |
ounce turkey, sliced |
| 1 |
tsp pecans,chopped |
Directions
- Spread 1 tortilla with cranberry sauce and mayonnaise. Top with turkey breast, lettuce and chopped pecans. Roll up and serve
Categories
Brunch
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Serving Size 131.9g |
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Amount Per Serving |
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Total Carbohydrates 15.2g
5%
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| Vitamin A 1% |
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Vitamin C 1% |
| Calcium 4% |
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Iron 11% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
B- |
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Good points Low in sugar
High in selenium
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