texas tarragon crustless zucchini quicheSubmitted by jbruno1
Makes 4 servings
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brunch/WHB
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Ingredients
| 4 |
medium zucchini |
| 2 |
tbsp tarragon |
| 1/2 |
cup parmesan cheese |
| 1 |
cup skim milk |
| 2 |
extra-large eggs |
| 1/8 |
tsp salt |
| 1/8 |
tsp black pepper |
Directions
- Preheat oven to 350°F degrees. Spray a 9 inch casserole dish.
- Spray a stove top grill with cooking spray and preheat. Cut zucchini in long strips and place on preheated grill. Flip when grill marks are obtained and grill other side.
- Place 1/2 zucchini in sprayed casserole and sprinkle with 1/2 the Texas tarragon and 1/2 the parmesan. Repeat layer with remaining zucchini, cheese, and Texas tarragon.
- Season with salt and pepper.
- Beat the milk with the eggs and pour over the zucchini. Bake until set in center, about 35 minutes.
- Serve quiche immediately
Categories
Brunch
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Serving Size 295.9g |
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Amount Per Serving |
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Total Carbohydrates 10.7g 4%
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| Vitamin A 15% |
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Vitamin C 56% |
| Calcium 27% |
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Iron 8% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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