Based on a 1/2 cup of pasta & sauce per serving.

Ingredients

1	Chicken Breast, Meat Only - Cooked, Roasted
20	spears Asparagus - Cooked, Boiled, Drained
10	large mushrooms
3	medium slices bacon
1	can chicken Broth
2	cups Alfredo sauce
3	cups Rotini
2	tbsp lemon juice
2	cloves garlic, crushed
1	tbsp olive oil

Directions

1. Mix lemon juice, crushed garlic, oil in a dish and add chicken. Allow to marinate for ~30 min.
   
   
2. Place chicken on baking sheet and cook at 400F for 30 min or until cooked through.
   
   
3. Fry bacon & drain fat - put aside.
   
   
4. Saute mushrooms.
   
   
5. Steam aspargus until al dente.
   
   
6. Cook pasta to desired doneness.
   
   
7. In a large saucepan add alfredo sauce, bacon and chicken broth - simmer over med-low heat until warm.
   
   
8. Remove chicken from oven and chop into bite sized pieces.
   
   
9. Toss chicken, asparagus, sauce and pasta.
   
   

Categories

Chicken, Dairy, Pasta, Main Dish

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in sugar High in niacin

Bad points Very high in sodium