Spicy Turkey Sausage Recipe


Submitted by turtle510

Makes 4 servings


Turkey Sausage

Ingredients
1/2 pound ground turkey
1/2 cup chicken Broth
1/4 teaspoon black pepper
1/2 teaspoon tabasco
1/2 teaspoon garlic powder
1/2 teaspoon basil
1/2 teaspoon oregano
1/2 teaspoon paprika
Directions
  1. Combine Turkey and dry ingredients

  2. Mix well

  3. Add Broth and tabasco

  4. Mix well

  5. Let sit for 15 - 20 minutes

  6. Cook over medium heat until done

Categories

Breakfast, Advance, Fry, Quick

Nutrition Facts
Serving Size 88.3g
Amount Per Serving
Calories
141
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.9g
10%
Cholesterol
58mg
19%
Sodium
160mg
7%
Total Carbohydrates
0.7g
0%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
16.2g
Vitamin A 3% • Vitamin C 1%
Calcium 2% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • Very low in sugar
  • High in niacin
  • Very high in selenium
    		•    Bad points
  • High in cholesterol
    		•
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