Berry Angel Food Cake Recipe


Submitted by chgo_deb

Makes 8 servings


Yummy!

Ingredients
13 oz Angel Food Cake
20 oz of frozen strawberries or raspberries
1 teaspoon Splenda
8 oz Cool Whip Lite
Directions
  1. Slice frozen berries, add sugar (Splenda or another substitute could be used for fewer calories), mix together and let set to thaw. Stir when thawed to thoroughly mix. (Fresh berries can be used if in season.)

  2. Make 8 slits in top of angel food cake, like pockets, all the way through to bottom of cake.

  3. Spoon thawed berrie mixture into pockets/slits in cake. Keep remaining juice from berries for later use.

  4. Refrigerate over-night or at least 2 hours minimum.

  5. Remove cake from refrigerator and "frost" with the Cool Whip Lite. Drizzle berry juices over top of cake to decorate (doesn't take much).

  6. Makes 8 servings 3.5 inches wide. (This can be cut in half for savings in calories and to serve more people).

  7. (Note: Before frosting you can put toothpicks into cake where the slits are so that you can mark the pockets after frosting with the berry juice. This helps in knowing where to cut to allow each person to have a pocket full of berries.)

Categories

Berries, Dessert, Fourth of July, Quick

Nutrition Facts
Serving Size 145.8g
Amount Per Serving
Calories
248
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
6.2g
31%
Cholesterol
0mg
0%
Sodium
353mg
15%
Total Carbohydrates
42.1g
14%
Dietary Fiber
5.2g
21%
Sugars
10.1g
Protein
3.9g
Vitamin A 1% Vitamin C 31%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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