Tomato Sauce Recipe


Submitted by isadoraisalwaysright

Makes 20 servings


Basic Sauce

Ingredients
1 1/2 tsp olive oil
4 tsp sugar
29 oz. canned tomato sauce
29 oz. canned diced tomatoes
3/4 medium onion
2 tbsp diced garlic
1 tbsp oregano
1 tbsp basil
1/2 tbsp parsley
1 cup water
Directions
  1. Saute onions and garlic in olive oil.

  2. Once onions are basically caramelized, add other ingredients.

  3. Let simmer for 40 minutes.

Categories

Tomatoes, Side Dish

Nutrition Facts
Serving Size 100.7g
Amount Per Serving
Calories
27
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Cholesterol
0mg
0%
Sodium
218mg
9%
Total Carbohydrates
5.4g
2%
Dietary Fiber
1.2g
5%
Sugars
3.8g
Protein
1.0g
Vitamin A 10% • Vitamin C 15%
Calcium 2% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sodium
  • Very high in sugar
    		•
    Advertisement
    Why Create an Account?

    So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
    1. Health Score of your overall diet
    2. Warning when you approach your daily calorie limit
    3. Overview of the good and bad nutrients