Spanish Rice Recipe


Submitted by isadoraisalwaysright

Makes 3 servings


Yummy Spanish Rice

Ingredients
2/3 cup uncooked white rice
1/2 tbsp olive oil
1/4 medium onion
1 bell pepper
2 plum tomatoes
1 tbsp oregano
1 tbsp cumin
1/2 tbsp paprika
1/2 tbsp chili powder
1 1/3 cup water
Directions
  1. saute onion and peper in olive oil

  2. add tomatoes

  3. add rice

  4. add water

  5. cook on low heat

Categories

Rice, Side Dish, Mexican

Nutrition Facts
Serving Size 285.4g
Amount Per Serving
Calories
224
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrates
43.4g
14%
Dietary Fiber
4.1g
16%
Sugars
5.6g
Protein
5.2g
Vitamin A 57% • Vitamin C 122%
Calcium 8% • Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in iron
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
    		•   
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