Curry Shrimp Recipe


Submitted by najahs

Makes 6 servings


recipe from Self Magazine

Ingredients
2 potatoes
1 cup light coconut milk
1 tbsp. canola oil
2 tsp. chili sauce
2 tbsp. curry powder
1 1/2 lb shrimp
1 green pepper
1/2 onion
1 mango
2 tbsp. fish sauce
1 tsp. basil leaves
1 tsp. sugar
Directions
  1. microwave potatoes for 3 minutes

  2. heat oil and curry powder in large skillet over medium heat

  3. cook onion until soft 3-4 minutes

  4. push onion to side of skillet

  5. add shrimp and cook 2 minutes per side

  6. stir in potatoes and bell pepper

  7. cook until pepper softens 1-2 minutes

  8. add mango, coconut milk, fish sauce, sriracha and sugar

  9. simmer 2 minutes

  10. remove from heat

  11. add basil

Categories

Seafood, Main Dish, Asian, Halal

Nutrition Facts
Serving Size 300.8g
Amount Per Serving
Calories
316
Calories from Fat
121
% Daily Value*
Total Fat
13.5g
21%
Saturated Fat
9.0g
45%
Cholesterol
221mg
74%
Sodium
772mg
32%
Total Carbohydrates
23.1g
8%
Dietary Fiber
4.4g
18%
Sugars
9.1g
Protein
26.8g
Vitamin A 13% • Vitamin C 75%
Calcium 8% • Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Very high in selenium
  • Very high in vitamin C
    		•    Bad points
  • High in saturated fat
  • Very high in cholesterol
    		•
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