Low Fat Low Sodium Salad Dressing Recipe


Submitted by bettypage4

Makes 16 servings


Tangy, low fat, low sodium salad dressing inspired by tzatziki sauce. Good on salads, as a dip and drizzled on falafel.

Ingredients
1 cup fat free yogurt
1/2 tbsp garlic powder
2 tbsp lime juice
2 tbsp cilantro
Directions
Mix the ingredients together and refrigerate. Serve cold.
Categories

Dairy, Appetizers, Salads, Side Dish, American, Cocktail Party, Easter, Fourth of July, St. Patrick's Day, Super Bowl, No Cook, Quick, Kosher

Nutrition Facts
Serving Size 17.6g
Amount Per Serving
Calories
10
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Cholesterol
0mg
0%
Sodium
12mg
0%
Total Carbohydrates
1.5g
1%
Sugars
1.2g
Protein
0.9g
Vitamin A 0% • Vitamin C 1%
Calcium 3% • Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B 		  Good points
  • No saturated fat
  • Low in cholesterol
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  • High in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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