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Mango Salsa


Submitted by stimpy727

Makes 6 servings

Great over grilled tuna steaks, or grouper steaks,

Ingredients
2 mangos, diced
1/2 cup lime juice
2 jalapeno peppers, minced
1/2 habanero pepper, minced
4 strawberries, diced
1 red onion, diced
2 tbsp extra virgin olive oil
1 tbsp salt
1 tsp pepper
Directions
  1. Add all ingredients and mix together.

  2. Place in refrigerator covered for 1 hour.

  3. Ready to serve.

Categories

Fruits, Salads, Caribbean
Nutrition Facts
Serving Size 134.8g
Amount Per Serving
Calories
105
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
1288mg
54%
Total Carbohydrates
16.9g
6%
Dietary Fiber
2.0g
8%
Sugars
12.0g
Protein
0.8g
Vitamin A 14% • Vitamin C 62%
Calcium 2% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B+
   Good points
  • No cholesterol
  • High in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sodium
  • Very high in sugar
    		•
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