| 3 | pounds chicken breasts |
| 1 | tablespoon vegetable oil |
| 3 | jalapeno peppers |
| 3 | poblano peppers |
| 3 | green peppers |
| 2 | medium onions |
| 2 | tablespoons garlic |
| 1 | tablespoon ground cumin |
| 1 1/2 | teaspoons ground coriander |
| 29 | ounces cannellini beans |
| 14 1/2 | ounces kidney beans |
| 3 | cups low-sodium chicken broth |
| 1/4 | cup cilantro |
| 4 | scallions |
Soup
| Nutrition Facts | ||||||
Serving Size 299.5g |
||||||
Amount Per Serving |
||||||
|
Calories 512 Calories from Fat
83 |
||||||
% Daily Value* |
||||||
|
Total Fat
9.2g 14%
|
||||||
|
Saturated Fat
2.3g 12%
|
||||||
|
Cholesterol
86mg 29%
|
||||||
|
Sodium
199mg 8%
|
||||||
|
Total Carbohydrates
58.1g 19%
|
||||||
|
Dietary Fiber
20.2g 81%
|
||||||
|
Sugars
3.9g |
||||||
|
Protein
49.8g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Advertisement
Worry About Cholesterol?
Cholesterol Can Lead To Complications If Not Checked
If you don't feel like your cholesterol is high, no worries, right? Wrong. High cholesterol gives no warnings and could be deadly.
Read more
If you don't feel like your cholesterol is high, no worries, right? Wrong. High cholesterol gives no warnings and could be deadly.
Read more




