Calorie-Count About.com Health
This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

Summer Pasta Salad


Submitted by razcal2267

Makes 8 servings

simple yet filling best served at room temp

Ingredients
10 oz mixed vegetables
16 oz Penne pasta
1/2 cup olive or salad oil
1 teaspoon salt
1/8 teaspoon crushed red pepper
1 clove garlic, minced
1/4 cup lemon juice
1/4 teaspoon freshly ground black pepper
1 tablespoon fresh basil
Directions
  1. cook pasta and mixed vegetables according to directions on box. Drain and run under cold water.

  2. In a bowl combine the rest of the ingredients and whisk together. Put pasta and vegetables into a large bowl. Pour dressing mixture over and toss everything lightly to combine.

Categories

Pasta, Brunch, Main Dish, Salads, Side Dish

Nutrition Facts
Serving Size 109.7g
Amount Per Serving
Calories
188
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.3g
1%
Cholesterol
41mg
14%
Sodium
458mg
19%
Total Carbohydrates
34.9g
12%
Dietary Fiber
1.6g
6%
Sugars
0.1g
Protein
7.0g
Vitamin A 2% Vitamin C 8%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

B-
  Good points
  • Low in saturated fat
  • Very low in sugar
  • High in thiamin
  •  
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough