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Brocolli, Cheese, Potato

Submitted by kberlee

Makes 1 serving

Ingredients

1	potato, baked
3/4	cup brocolli
1/4	cup cheddar cheese
1	tsp butter

Directions

Brocolli, Cheese, Potato

Categories

First Course

Serving Size 320.0g

Amount Per Serving

Calories

320

Calories from Fat

124

% Daily Value^*

Total Fat

13.8g

21%

Saturated Fat

8.5g

42%

Cholesterol

40mg

13%

Sodium

519mg

22%

Total Carbohydrates

38.4g

13%

Dietary Fiber

7.6g

30%

Sugars

3.1g

Protein

13.2g

Vitamin A 44%	•	Vitamin C 182%
Calcium 27%	•	Iron 13%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

A-

Good points

High in vitamin A

High in vitamin B6

Very high in vitamin C

Bad points

High in saturated fat

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