Fish taco
| 8 | ounce tilapia, baked |
| 1/2 | cup cabbage |
| 2 | whole wheat tortilla |
| 1/4 | cup salsa |
| 1/4 | cup avacado |
| 1 | tbls lime juice |
| 2 | tbls cilantro |
| 1/4 | cup tomato |
prepareCategories
First Course
| Nutrition Facts | ||||||
Serving Size 511.9g |
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Amount Per Serving |
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Calories 564 Calories from Fat
122 |
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% Daily Value* |
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Total Fat
13.6g 21%
|
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Saturated Fat
1.8g 9%
|
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Cholesterol
111mg 37%
|
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Sodium
823mg 34%
|
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Total Carbohydrates
56.0g 19%
|
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Dietary Fiber
8.9g 36%
|
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Sugars
6.6g |
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Protein
53.1g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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