Turkey, bacon, avacado sandwichSubmitted by kberlee
Makes 1 serving
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Turkey, bacon, avacado sandwich
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Ingredients
| 2 |
slice whole grain bread |
| 1 |
tbls mayonaise, light |
| 2 |
tbls mustard |
| 1 1/2 |
tbls avacado |
| 2 |
ounce turkey bacon |
| 1 |
ounce lettuce |
| 1 |
ounce tomato |
| 3 |
ounce turkey breast |
Directions
- compile sandwich
Categories
First Course
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Serving Size 303.5g |
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Amount Per Serving |
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Total Carbohydrates 39.5g 13%
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| Vitamin A 9% |
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Vitamin C 19% |
| Calcium 13% |
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Iron 21% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
B |
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Good points
High in selenium
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Bad points
High in sodium
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