Homemade Sweetpotato Fries Recipe


Submitted by agirlost

Makes 4 servings


Delicious fries from the oven.

Ingredients
3 sweetpotatoes
1 teaspoon salt
3 tablespoons olive oil
Directions
  1. Slice potatoes into wedges.

  2. Put in large bowl, Add salt.

  3. Pour oil on top, then mix.

  4. Bake for 10 minutes, flip fries, and continue baking for another 10 minutes.

Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 109.1g
Amount Per Serving
Calories
173
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
1.4g
7%
Cholesterol
0mg
0%
Sodium
635mg
26%
Total Carbohydrates
19.6g
7%
Dietary Fiber
2.9g
12%
Sugars
4.0g
Protein
1.5g
Vitamin A 277% Vitamin C 4%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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