Yum yum!! They are excellent warm, and my co-workers gobble them up! Great snack and they are low in cals! :D

Ingredients

3	cups Oatmeal
7	Egg Whites
1	cup Soy Milk, Unsweetened
1	cup Splenda Granular
1/4	cup Cinnamon
1	tbs Imitation Vanilla Extract
1/2	cup Raisins
1/2	cup Walnuts

Directions

Mix everything together and smash it into a pan. I like to use a little egg white wash left over to smear on the top to give it a little extra niceness when it's baking. I also encourage to use lemon/orange zest on the top for a little flavor. I prefer organic oatmeal if you can find it, or Kashi GoLean Oatmeal bc it's higher in protein. If you want to get creative use a scoop of protein powder, or some added fiber add benefiber. Also I like to leave out the raisins sometimes and use cranberries instead :). Oh! Have fun & bake these at 350* for about 25-30 mins

Categories

Eggs, Fruits, Nuts, Appetizers, Breakfast, Dessert, Side Dish, Snacks, American, Christmas, Easter, Fourth of July, Super Bowl, Bake, Vegetarian, Sugar-Free

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in saturated fat No cholesterol Low in sodium Very high in manganese High in selenium

Bad points Contains alcohol