Serve With Salad
| 1 | onion |
| 1 | tbsp olive oil |
| 2 | cloves Garlic |
| 500 | g Minced Beef |
| 400 | g chopped tomatoes |
| 1 | tbsp Italian seasoning |
| 1 | tbsp tomato puree |
| 1 | stock cube |
| 1 | tbsp butter |
| 150 | g cheddar cheese |
| 1/2 | pt milk |
| 1 | tbsp Plain Flour |
| 4 | fl oz red Wine |
| 140 | g Plain Flour |
| 2 | Eggs |
cookCategories
Beef, Main Dish
| Nutrition Facts | ||||||
Serving Size 228.5g |
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Amount Per Serving |
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Calories 354 Calories from Fat
141 |
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% Daily Value* |
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Total Fat
15.7g 24%
|
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Saturated Fat
7.4g 37%
|
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Cholesterol
129mg 43%
|
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Sodium
201mg 8%
|
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Total Carbohydrates
20.3g 7%
|
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Dietary Fiber
1.3g 5%
|
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|
Sugars
4.0g |
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|
Protein
28.7g
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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