Ham and Onion Quiche Recipe


Submitted by agirlost

Makes 6 servings


Title says it all

Ingredients
3 eggs
1 cup 1% milk
1/4 cup cheddar cheese, shredded
1/4 cup onions, cooked
1/2 cup ham, cubed
1 pie crust
Directions
  1. Put all the ingredients in a pie shell

  2. bake 375 for 35 mins

Categories

Cheese, Dairy, Eggs, Pork, Brunch, Main Dish, Bake

Nutrition Facts
Serving Size 123.2g
Amount Per Serving
Calories
284
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
4.3g
21%
Cholesterol
106mg
35%
Sodium
452mg
19%
Total Carbohydrates
29.1g
10%
Dietary Fiber
0.8g
3%
Sugars
17.7g
Protein
8.9g
Vitamin A 11% • Vitamin C 1%
Calcium 11% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		    Bad points
  • High in cholesterol
  • High in sugar
    		•
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