Popeye Biscuits Recipe


Submitted by bigmc2

Makes 18 servings


A little "pricey" on calories, but good!

Ingredients
1 pam spray
4 cups low-fat baking mix
1 cup fat free sour cream
1/2 cup 7-up (diet)
Directions
  1. Preheat oven to 350 degrees F.

  2. Spray pan with pam spray.(Generously)

  3. Combine and mix throughly: 4 cups Bisquick baking mix (low-fat), 1 cup fat-free sour cream (sm. carton), 1/2 cup Sprite or 7-Up.

  4. Pat out and cut into 18 to 22 biscuits.

  5. Place in pan and bake.

  6. Serve HOT!!! ummmmm....good!

Categories

Breads, American, Christmas, Easter, Fourth of July, Hanukkah, Super Bowl, Thanksgiving, Valentine's Day, Bake

Nutrition Facts
Serving Size 46.4g
Amount Per Serving
Calories
124
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.1g
6%
Cholesterol
2mg
1%
Sodium
334mg
14%
Total Carbohydrates
18.8g
6%
Dietary Fiber
0.5g
2%
Sugars
4.5g
Protein
2.6g
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • High in phosphorus
  •   Bad points
  • High in sodium
  • Advertisement
    What is Your Diet Profile

    Figure out what type of eater you are and you might just find the answer to permanent weight loss.

    Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.