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Tomato, Mozarella, Basil salad

Submitted by kberlee

Makes 1 serving

Ingredients

1 1/2	cup tomato
2	ounce mozarella
2	tbls basil
1	tbls balsamic vinegar
1	tsp olive oil, extra virgin

Directions

mix together

Categories

Salads

Serving Size 305.0g

Amount Per Serving

Calories

255

Calories from Fat

158

% Daily Value^*

Total Fat

17.6g

27%

Saturated Fat

8.1g

41%

Cholesterol

45mg

15%

Sodium

368mg

15%

Total Carbohydrates

10.2g

Dietary Fiber

2.7g

11%

Sugars

6.5g

Protein

14.7g

Vitamin A 50%	•	Vitamin C 49%
Calcium 32%	•	Iron 6%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

Good points

High in calcium

High in vitamin A

High in vitamin C

Bad points

High in saturated fat

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