My Polenta Loaf - Serving Size = 1 Slice Recipe


Submitted by alysha_

Makes 10 servings


:) for my ref.

Ingredients
1 cup cornmeal
3 cups water
1/4 tsp. salt
21 g Parmesan
1/2 tsp. parsley
Directions
nom it.
Categories

Breads, Breakfast, Brunch, First Course, Main Dish, Side Dish, Snacks

Nutrition Facts
Serving Size 85.6g
Amount Per Serving
Calories
53
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.4g
2%
Cholesterol
2mg
1%
Sodium
97mg
4%
Total Carbohydrates
9.4g
3%
Dietary Fiber
0.8g
3%
Protein
1.8g
Vitamin A 1% • Vitamin C 0%
Calcium 3% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in cholesterol
  • No sugar
    		•   
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