Egg Salad 1 Recipe


Submitted by alysha_

Makes 1 serving


Something to try.

Ingredients
2 large eggs
1 tbsp. light miracle whip
1/4 tsp. garlic powder
Directions
:) Nom.
Categories

Appetizers, Breakfast, Brunch, Snacks

Nutrition Facts
Serving Size 116.7g
Amount Per Serving
Calories
182
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
3.5g
17%
Cholesterol
427mg
142%
Sodium
272mg
11%
Total Carbohydrates
3.5g
1%
Sugars
2.5g
Protein
12.7g
Vitamin A 10% • Vitamin C 0%
Calcium 5% • Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+ 		  Good points
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
    		•    Bad points
  • Very high in cholesterol
    		•
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