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Chicken nachos


Submitted by cocodelo

Makes 1 serving

Nachos with chicken & cheese

Ingredients
1 1/2 ounces corn tortilla chips
1/3 cup cheddar cheese, shredded
3/4 cup chicken, stewed
1 teaspoon taco sauce
Directions
  1. spread chips on a plate

  2. add shredded chicken

  3. top with taco sauce and cheddar cheese

  4. microwave for 1-2 minutes

Categories

Appetizers, Main Dish

Nutrition Facts
Serving Size 190.5g
Amount Per Serving
Calories
405
Calories from Fat
151
% Daily Value*
Total Fat
16.8g
26%
Saturated Fat
9.0g
45%
Cholesterol
120mg
40%
Sodium
354mg
15%
Total Carbohydrates
19.9g
7%
Dietary Fiber
2.7g
11%
Sugars
0.8g
Protein
42.3g
Vitamin A 10% Vitamin C 1%
Calcium 32% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C+
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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