That "not as healthy as you think" salad from Outback.
| 1 | head romaine lettuce |
| 4 | heads iceberg lettuce |
| 1 | lb. Shredded carrot |
| 1 | lb. Shredded red cabbage |
| 3 | oz. Chopped chives |
| 5 | oz. Angel hair pasta |
| 5 | oz. Blue cheese |
| 5 | oz. Balsamic vinegar |
| 3 | oz. candied pecans |
- Fry and chop pasta, allow to cool
- Chop lettuce in 1/2-inch squares
- Mix lettuce with the carrot, cabbage, pecans and vinegar.
- Add the angel hair pasta, blue cheese and chives.
- Serve in a chilled bowl.
Salads
| Nutrition Facts | ||||||
Serving Size 780.6g |
||||||
Amount Per Serving |
||||||
|
Calories 519 Calories from Fat
247 |
||||||
% Daily Value* |
||||||
|
Total Fat
27.4g 42%
|
||||||
|
Saturated Fat
8.2g 41%
|
||||||
|
Cholesterol
52mg 17%
|
||||||
|
Sodium
645mg 27%
|
||||||
|
Total Carbohydrates
53.8g 18%
|
||||||
|
Dietary Fiber
13.4g 54%
|
||||||
|
Sugars
18.5g |
||||||
|
Protein
20.3g
|
||||||
|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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