Banana Muffins Recipe


Submitted by katrinaselly

Makes 18 servings


lower cal version of a banana muffin recipe i found. stevia or splenda can be used to make it even lower cal.

Ingredients
2 cups flour
1/2 cup white sugar
1 cup mashed banana
1/2 cup applesauce
2 eggs
6 tablespoons 2% milk
2 1/2 teaspoons baking powder
1/2 tsp baking soda
1 tsp cinnamon
1/2 teaspoon salt
Directions
mix dry, mix wet, mix together, then bake at 375F for 25 minutes, or until a tooth pick comes out clean.
Categories

Breads, American

Nutrition Facts
Serving Size 45.6g
Amount Per Serving
Calories
93
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Cholesterol
21mg
7%
Sodium
110mg
5%
Total Carbohydrates
19.5g
6%
Dietary Fiber
0.7g
3%
Sugars
7.5g
Protein
2.3g
Vitamin A 1% • Vitamin C 1%
Calcium 4% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in saturated fat
  • High in selenium
    		•    Bad points
  • High in sugar
    		•
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