Turkey and Cheese Sandwich Recipe


Submitted by rivernate

Makes 1 serving


Turkey and Chedder cheese sadwich with mayo

Ingredients
2 slices bread
3 slices turkey breast
1 tbsp mayo
1 slice cheese
Directions
Just put the ingredients together
Categories

Brunch, American

Nutrition Facts
Serving Size 123.7g
Amount Per Serving
Calories
284
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
6.9g
34%
Cholesterol
60mg
20%
Sodium
1040mg
43%
Total Carbohydrates
15.6g
5%
Dietary Fiber
0.7g
3%
Sugars
4.0g
Protein
19.2g
Vitamin A 7% • Vitamin C 6%
Calcium 24% • Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C- 		  Good points
  • High in selenium
    		•    Bad points
  • High in saturated fat
  • High in sodium
    		•
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