Oat and Flax Bread Recipe


Submitted by iluvpurple

Makes 24 servings


bread

Ingredients
1 tbsp yeast
1 tsp sugar
1/2 c water
1 1/2 c milk
1/4 c lard
6 large eggs
1/4 c sugar
2 c rolled oats
1/4 c ground flax seed
3 c flour
Directions
dissolve yeast in tsp sugar and water for 10 minutes. scald milk, add lard, stir to melt lard. Grind oats and flax seed and add to milk. Beat eggs. Add to milk mixture. Add yeast when done. Beat in 2 c flour, kneading in the last cup. Knead for 10 minutes. Let rise. Shape and let rise again. Bake at 350F until done.
Categories

Breads

Nutrition Facts
Serving Size 61.6g
Amount Per Serving
Calories
146
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.5g
7%
Cholesterol
56mg
19%
Sodium
25mg
1%
Total Carbohydrates
20.2g
7%
Dietary Fiber
1.6g
6%
Sugars
3.2g
Protein
5.0g
Vitamin A 2% • Vitamin C 0%
Calcium 3% • Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Very low in sodium
  • High in selenium
    		•    Bad points
  • High in cholesterol
    		•
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