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Celey and Apple Salad


Submitted by wyp

Makes 4 servings

A delicious salad that can be served at every meal.

Ingredients
500 g celery, diced
200 g carrots, diced
200 g apple, diced
100 g plain yogurt
1 tsp olive oil
1 tsp salt
Directions
  1. Dice the vegetables and combine them into a large bowl

  2. Make a dressing by mixing the yogurt with the olive oil and salt

  3. Put the dressing over the vegetables and mix

Categories

Vegetables, Salads, Eastern European, Christmas, Quick, Sugar-Free

Nutrition Facts
Serving Size 252.6g
Amount Per Serving
Calories
92
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.4g
2%
Cholesterol
2mg
1%
Sodium
734mg
31%
Total Carbohydrates
17.1g
6%
Dietary Fiber
4.6g
18%
Sugars
11.6g
Protein
2.7g
Vitamin A 179% Vitamin C 16%
Calcium 12% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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