Jj Salsa Recipe


Submitted by vmar

Makes 7 servings


Fresh cilantro salsa

Ingredients
2 lbs tomatoes
2 red peppers
1/4 large sweet onion
4 hot peppers, jalapeno
5 cloves garlic
3 tbsp lime juice
1/4 cup fresh cilantro
1/2 tsp salt, kosher
1/4 tsp pepper
Directions
  1. Seed tomatoes. Adjust number of jalapenos according to taste.

  2. Chop up everything with a hand held food chopper or dice it small with a knife. Mince garlic.

  3. Combine and stir.

Categories

Appetizers

Nutrition Facts
Serving Size 183.3g
Amount Per Serving
Calories
46
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
177mg
7%
Total Carbohydrates
10.3g
3%
Dietary Fiber
2.3g
9%
Sugars
5.8g
Protein
2.1g
Vitamin A 30% • Vitamin C 125%
Calcium 3% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • High in sodium
  • Very high in sugar
    		•
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