Green Bean Casserole Recipe


Submitted by dotz

Makes 7 servings


Yummy!

Ingredients
16 ounces frozen cut green beans
10 3/4 ounce condensed cream of mushroom soup
3/4 cup shredded cheddar cheese
3 1/2 ounce french fried onion rings
Directions
Cover and cook beans in microwave for 9 minutes at HIGH, stirring once. Drain. Add mushroom soup and cheese and mix. Cover and cook in microwave for 2.5 minutes at HIGH. Stir. Top with onion rings. Heat uncovered for 1 minute at HIGH, or until hot.
Categories

Beans, Side Dish, American, Microwave, Vegetarian

Nutrition Facts
Serving Size 134.6g
Amount Per Serving
Calories
151
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
4.3g
22%
Cholesterol
15mg
5%
Sodium
430mg
18%
Total Carbohydrates
12.6g
4%
Dietary Fiber
1.9g
8%
Sugars
1.4g
Protein
5.3g
Vitamin A 10% • Vitamin C 5%
Calcium 13% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		    Bad points
  • High in saturated fat
  • High in sodium
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