Lost in Austin with O Rice, Cheese or Sour Cream Recipe


Submitted by jeffreyrand

Makes 1 serving


from Burritoville

Ingredients
4 oz white beans, cooked
4 oz romaine lettuce
1 cup broccoli, steamed
1 oz salsa
1 whole wheat tortilla
Directions
Order, eat
Categories

Beans, Main Dish, Mexican, Vegetarian, Kosher

Nutrition Facts
Serving Size 390.1g
Amount Per Serving
Calories
571
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
399mg
17%
Total Carbohydrates
101.3g
34%
Dietary Fiber
23.3g
93%
Sugars
7.9g
Protein
34.4g
Vitamin A 24% • Vitamin C 137%
Calcium 34% • Iron 78%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin C
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