scrambled eggs and tuna sandwishesSubmitted by bellyup7
Makes 5 servings
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yummy
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Ingredients
| 10 |
slices whole wheat bread |
| 2 |
cans tuna in water |
| 2 |
tablespoons mayo |
| 6 |
eggs |
| 6 |
button mushrooms |
| 1/2 |
small onion |
| 1 |
tomato |
| 1 |
teaspoon oil |
Directions
- make scrambled eggs with onion and mushrooms
- mix tuna and mayo
- toast bread
- make sandwich
Categories
Brunch
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Serving Size 225.4g |
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Amount Per Serving |
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Total Carbohydrates 26.7g 9%
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| Vitamin A 8% |
• |
Vitamin C 4% |
| Calcium 10% |
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Iron 17% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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