Mix all the ingredients, form into oz size balls. Brown in a skillet and toss in your favorite spaghetti sauce.

Ingredients

2	tablespoon balsamic vinegar
6	tablespoons grated Parmesan
1	teaspoon dry oregano
3	ounces croutons
1/4	teaspoon ground black pepper
1/2	teaspoon chili powder
1/2	teaspoon dried thyme
1/2	onion, roughly chopped
1/2	carrot, peeled and broken
2	cloves garlic
18	ounces ground beef
1	teaspoons kosher salt
1	egg
1	teaspoon hot sauce

Directions

1. Put all the vegetables in a food processer, chop until fine.
   
   
2. Mix the croutons and spices, blend until fine.
   
   
3. Mix all the ingredients until well mixed.
   
   
4. Form into 1 oz balls, bake or pan fry until internal temp is 160f.
   
   

Categories

Beef, Main Dish, Italian, Saute

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Very low in sugar

Bad points High in saturated fat High in cholesterol High in sodium