Tea Kate Recipe


Submitted by glenny1

Makes 1 serving


sanga

Ingredients
1 slice chedder cheese
2 slices bread
1/2 teaspoon butter
Directions
make sanga
Categories

Brunch

Nutrition Facts
Serving Size 48.4g
Amount Per Serving
Calories
178
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
7.2g
36%
Cholesterol
34mg
11%
Sodium
310mg
13%
Total Carbohydrates
9.4g
3%
Dietary Fiber
0.4g
2%
Sugars
0.9g
Protein
8.3g
Vitamin A 7% • Vitamin C 0%
Calcium 23% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D 		  Good points
  • Low in sugar
  • High in calcium
    		•    Bad points
  • Very high in saturated fat
    		•
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