Mushrooms in Soy Sauce Recipe


Submitted by arthaey

Makes 1 serving


Tasty soy sauce mushrooms. Surprisingly filling. Yields 1/2 cup.

Ingredients
1/2 cup mushrooms, sliced
1/4 cup soy sauce
1/2 cup water
1 tsp garlic
Directions
  1. Slice mushrooms.

  2. Heat water, soy sauce, and garlic in a pan.

  3. Put mushrooms in pan, cover, and cook until mushrooms are tender (a few minutes).

Categories

Appetizers

Nutrition Facts
Serving Size 265.2g
Amount Per Serving
Calories
71
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Cholesterol
0mg
0%
Sodium
3599mg
150%
Total Carbohydrates
8.9g
3%
Dietary Fiber
2.2g
9%
Sugars
2.6g
Protein
5.6g
Vitamin A 0% • Vitamin C 5%
Calcium 2% • Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • Very high in niacin
  • Very high in pantothenic acid
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • Very high in selenium
    		•    Bad points
  • Very high in sodium
    		•
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