Pasta dish
| 2 | tablespoons olive oil |
| 2 | large onions, chopped |
| 8 | lbs. tomatoes, peeled, seeded & diced |
| 2 | cups stock |
| 1 | tsp. kosher salt |
| 2 | tablespoons parsley, chopped |
| 2 | teaspoons fresh basil, chopped |
| 2 | teaspoons fresh oregano, chopped |
| 15 | oz. skim milk ricotta cheese |
| 1 | egg yolk |
| 1/4 | tsp. nutmeg, grated |
| 1 | lb. whole wheat pasta |
| 3/4 | lb. mozzarella cheese, grated |
| 1/3 | cup Parmesan cheese, grated |
| 1 | lb. fresh spinach leaves, steamed |
Heat oil in large saucepan over medium high heat. Add onions and cook, stirring often until softened, about 3 minutes. Stir in tomatoes and stock until sauce has reduced by a third, 2 to 3 hours. Season with salt and pepper to taste. whisk together ricotta, egg yolk and nutmeg. Preheat oven to 350 degrees.Spread thin layer of tomato sauce in large 9 x 13 inch baking pan Sprinkle lightly with herbs. Place layer of pasta in pan. Spoon Ricotta mixture on pasta and sprinkle with Mozzarella and Parmessan cheese, spoon sauce and sprinkle herbs,salt and pepper. Repeat layering. Top final layer with Mozzarella and Parmessan. Bake 45 to 60 minute until cheese has melted. Cool slightly before cutting into squares.Categories
Cheese, Pasta, Main Dish
| Nutrition Facts | ||||||
Serving Size 773.2g |
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Amount Per Serving |
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Calories 583 Calories from Fat
186 |
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% Daily Value* |
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Total Fat
20.7g 32%
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Saturated Fat
9.6g 48%
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Cholesterol
69mg 23%
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Sodium
917mg 38%
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Total Carbohydrates
70.9g 24%
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Dietary Fiber
12.6g 50%
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Sugars
16.4g |
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Protein
32.3g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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