Great with whole wheat pasta
| 14 | oz whole wheat penne |
| 5 | tomatoes |
| 5 | cloves garlic |
| 1/2 | cup chopped basil |
| 2 | tbls olive oil |
| 1/4 | cup shredded parmesan cheese |
- cook pasta
- chop up all other ingredients place in bowl
- drain cooked pasta
- put pasta over chopped veggies
- mix
- shred cheese on top (optional)
Pasta, Main Dish
| Nutrition Facts | ||||||
Serving Size 363.6g |
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Amount Per Serving |
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|
Calories 602 Calories from Fat
127 |
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% Daily Value* |
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|
Total Fat
14.1g 22%
|
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|
Saturated Fat
2.7g 14%
|
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|
Cholesterol
7mg 2%
|
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|
Sodium
162mg 7%
|
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|
Total Carbohydrates
102.9g 34%
|
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|
Dietary Fiber
16.5g 66%
|
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|
Sugars
5.5g |
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|
Protein
26.3g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
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