....
| 2 | slices cheese |
| 2 | slices white bread |
| 1/4 | diced onion |
| 1 | tablespoon butter |
- make up like s/w but with butter on outside
- toast
Cheese, Side Dish, Toast, Vegetarian
| Nutrition Facts | ||||||
Serving Size 115.7g |
||||||
Amount Per Serving |
||||||
|
Calories 386 Calories from Fat
275 |
||||||
% Daily Value* |
||||||
|
Total Fat
30.6g 47%
|
||||||
|
Saturated Fat
19.2g 96%
|
||||||
|
Cholesterol
89mg 30%
|
||||||
|
Sodium
553mg 23%
|
||||||
|
Total Carbohydrates
12.4g 4%
|
||||||
|
Dietary Fiber
0.9g 4%
|
||||||
|
Sugars
2.2g |
||||||
|
Protein
15.7g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
Advertisement
Recent Activity
 |
New journal post starting the day off right by lookinggreatin2008 12:14 |
 |
New forum message To exercise or not to exercise? by 42dnevncmus 12:12 |
|
New journal post Thanks Guys!!! you are ALL so awesome!!! :D by snowfence 12:10 |
|
New forum message Hit the Road, Chat, and don't you come back no more no more no more no more by hkellick 12:07 |
|
New journal post Blah by kimne 12:00 |