Egg Salad Recipe


Submitted by hitherebrian

Makes 1 serving


It's an egg salad that's not so mayonnaise-ey

Ingredients
1 egg, hard-boiled, diced
1 1/2 tbs light mayonnaise
2 tsp half and half
Directions
Mix all ingredients in a bowl and serve.
Categories

Eggs, Salads

Nutrition Facts
Serving Size 76.0g
Amount Per Serving
Calories
162
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
3.1g
16%
Cholesterol
196mg
65%
Sodium
222mg
9%
Total Carbohydrates
6.0g
2%
Sugars
1.7g
Protein
6.0g
Vitamin A 6% • Vitamin C 0%
Calcium 4% • Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C 		  Good points
  • High in selenium
    		•    Bad points
  • Very high in cholesterol
    		•
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