Calorie-Count About.com Health
This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

Foccasia Bread


Submitted by zebulancherry

Makes 10 servings

,mmmmmmmmmm

Ingredients
3 cups whole wheat pastry flour
3/4 serving of vital wheat gluten
1/2 tsp sea salt
2 oz. fat free feta cheese
1/3 cup garlic
1 1/4 cup roasted red peppers
1 tsp corn meal
2 1/4 tsp yeast
1/4 cup basil
1 1/4 cups water
1 tbsp olive oil
Directions
  1. mmmmm

Categories

Breads

Nutrition Facts
Serving Size 104.4g
Amount Per Serving
Calories
177
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
242mg
10%
Total Carbohydrates
30.4g
10%
Dietary Fiber
4.1g
16%
Sugars
1.2g
Protein
7.8g
Vitamin A 17% Vitamin C 68%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

B
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • Very high in vitamin C
  •  
    Welcome! Explore all our features with the Calorie-Count.com Walkthrough