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Chicken Sandwich


Submitted by eddiefox

Makes 1 serving

Normal sandwich with pepper, sliced chicken breast, butter on white bread.

Ingredients
1 tbsp margarine spread
2 slice White bread
1/2 tsp pepper
1 chicken breast, sliced
Directions
  1. Take the bread and spread on the butter.

  2. Sprinkle on the pepper directly onto the butter.

  3. Place chicken slices.

  4. Enjoy.

Categories

Brunch
Nutrition Facts
Serving Size 205.7g
Amount Per Serving
Calories
341
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.1g
11%
Cholesterol
146mg
49%
Sodium
335mg
14%
Total Carbohydrates
10.4g
3%
Dietary Fiber
0.7g
3%
Sugars
0.7g
Protein
54.8g
Vitamin A 10% • Vitamin C 0%
Calcium 6% • Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B
   Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
    		•    Bad points
  • High in cholesterol
    		•
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