Carrie's Flax Seed Banana Bread Muffins Recipe


Submitted by hanshock

Makes 24 servings


Healthy version of a goodie

Ingredients
1 cup Splenda
1/2 cup Egg Beaters
1 cup water
1 tsp baking soda
1 1/2 cup ground flax seed
1/8 cup canola oil
3 bananas, mashed
1 tsp baking powder
2 cups whole wheat flour
8 tbsp chocolate chips, semi-sweet
Directions
  1. Combine dry ingredients.

  2. Mash banana, add water/baking soda mixture, and oil. Add to dry ingredients.

  3. Mix well. Add chocolate chips.

  4. Divide into 24 greased muffin tins.

  5. Bake @ 350 for 30 minutes.

Categories

Breads

Nutrition Facts
Serving Size 60.7g
Amount Per Serving
Calories
164
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrates
23.0g
8%
Dietary Fiber
3.3g
13%
Sugars
10.7g
Protein
3.7g
Vitamin A 1% • Vitamin C 2%
Calcium 4% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
    		•    Bad points
  • High in sugar
    		•
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